Kayla Brandon Integrative Wellness

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    Leading a vibrant life in your sixties and beyond

    Leading a vibrant life in your sixties and beyond

    Why open conversations about racism are necessary and important

    Why open conversations about racism are necessary and important

    How to create and stick to a weekly food budget

    How to create and stick to a weekly food budget

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    How to kick sugar cravings with holistic health coach Jessica Suchan

    How to kick sugar cravings with holistic health coach Jessica Suchan

    Holistic Health Coach Jessica Suchan describes the benefits of her Sexy Sugar Cleanse, and her top 3 healthy recipes!
    Podcasts for every aspect of your life

    Podcasts for every aspect of your life

    Podcasts are a great way to soak up information & inspiration, especially when you're commuting to and from work!
    Bodyweight exercises that will kick your butt during holiday travel

    Bodyweight exercises that will kick your butt during holiday travel

    Short on time? Try these bodyweight exercises for a fat-burning, HIIT workout you can do anywhere!

    kaylabrandonfitness@gmail.com

    Chicago, IL