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Why open conversations about racism are necessary and important

If you read my blog or follow along on social media, you'll know I'm a white woman from the suburbs of Metro Detroit who has never experienced an ounce of racism in her life. In light of the recent unjust killings of Black men and women in the United States, a new era of enlightenment, understanding and empathy is unfolding before our very eyes. Having tough conversations about unconscious bias, privilege or racism are not easy, but they ARE necessary for change. My platform is mostly about holistic health and wellness, and part of living a truly healthy lifestyle is remaining committed to growth—mentally, physically, spiritually and emotionally. It's my firm belief that empathy could change